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Your key to exploring your inner race driver. Here, you’ll find not just pages and lines, but a tool crafted to delve deeper into your performance behind the throttle and brake pedals. This is where you’ll discover your own baseline and refine your pedal inputs. This diary guides you to identify areas where you can grow and sheds light on what might be holding you back from reaching your full potential as a race driver.
A training diary is useful for several reasons. Firstly, it helps keep track of your training and progress. By noting your experience with exercises and how you felt during training, you can see how your performance evolves over time. This allows for identifying patterns, adjusting your training programs, and tar- geting weaknesses or areas that need improvement.
Furthermore, a training diary can serve as motivation. Seeing your past results and progress can be encouraging and inspire you to continue striving for your goals. It can also aid in maintaining consistency in training, as the diary creates engagement and a commitment to record and improve.
Additionally, a training diary is valuable when working with a trainer/driver coach as it provides them with insight into your training history and helps them tailor training programs and advice to fit your needs and goals.